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Potatoes & Peas (Aloo Matar)

Before you jump to Potatoes & Peas (Aloo Matar) recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already know that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. Sadly, there isn't constantly enough time or energy for us to really do the things we need to do. At the conclusion of the day, almost everyone want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be a chore. If you are persistent you'll get all of the activity and healthy food choices you need. Here are some hints to be as healthful as possible.

Make smart choices when grocery shopping. If you make smart decisions when you are shopping for your groceries, you will be eating better meals by default. Think for a minute: you don't want to go to a stressful grocery store or sit in a long line at the drive thru at the end of your day. You want to get home immediately and eat something beneficial. Fill your pantry shelves with nutritious foods. This way, even when you choose that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are all sorts of things that you can do to get wholesome. An costly gym membership and very restrictive diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being clever when you choose your food and routines is where it begins. Looking to get in as much physical activity as possible is another. Don't forget that health isn't only about how much you weigh. It is more about making your body as powerful as it can be.

We hope you got benefit from reading it, now let's go back to potatoes & peas (aloo matar) recipe. You can have potatoes & peas (aloo matar) using 9 ingredients and 4 steps. Here is how you do it.

The ingredients needed to prepare Potatoes & Peas (Aloo Matar):

Prepare 2 of potatoes.
Prepare 1/2 bowl of peas (frozen i used).
Use 1 of big tomato.
Prepare 1 of small green chilli.
Prepare 1 tbsp of Chopped ginger.
Use of Little cumin seeds and a pinch of asafoetida.
Take 1 tbsp of oil.
Take 1/2 tbsp of turmeric,coriander powder,red chilli powder,salt.
Take of Water as required.

Instructions to make Potatoes & Peas (Aloo Matar):

In a pressure cooker,add oil and add cumin seeds and asafoetida (in a hot oil).
Now after 1 second add ginger and chopped green chilli,and add chopped tomato,now add all the masalas along with salt.
After 3-4 minutes add potato and peas in the masala and add some water to make a gravy.
Close the lid and wait till 4 vessels and afterwards off the flame and serve it with your choice of bread..

The potato (plural form: potatoes) (Solanum tuberosum) is a perennial plant of the Solanaceae, or nightshade, family, grown for its starchy tuber. Our Potato Growing Guide covers planting, growing, and harvesting one of our favorite vegetables! Also, see tips on how to store potatoes to keep them fresh—and some homemade potato recipes. The potato plant (Solanum tuberosum) is a member of the Solanaceae, or nightshade, family, a family of flowering plants that also includes the eggplant, mandrake, deadly nightshade or belladonna, tobacco, tomato, and petunia. See more ideas about Types of potatoes, Potatoes, Legumes list.

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