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Recipe of Ultimate Gobhi Paratha

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Gobhi Paratha

Before you jump to Gobhi Paratha recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already understand that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. The worst part is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. At the end of the day, most of us want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be a pain. If you keep at it, you'll get all of the required foods and activites. Here are some tips to be as healthful as possible.

Choose water over other refreshments. Soda and coffee, when ingested in small amounts, aren't that bad. Using them for your sole source of hydration, on the other hand, is dumb. Ingesting water instead of other types of drinks is a good way to aid your body in its health and hydration. This also helps you reduce your caloric intake by hundreds of points without having to buy and eat terrible diet foods. Water is often the main element to successful weight-loss and healthfulness.

There are a lot of things that work toward your getting healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. You can do small things every day to improve upon your health and lose weight. Being intelligent when you choose your food and actions is where it begins. Looking to get in as much exercise as possible is another. The numbers on the scale aren't the only indicator of your health levels. You need to help to make your body as strong it can be.

We hope you got insight from reading it, now let's go back to gobhi paratha recipe. To make gobhi paratha you need 16 ingredients and 8 steps. Here is how you do that.

The ingredients needed to cook Gobhi Paratha:

  1. You need 250 gms of cauliflower.
  2. Use 1 tb of spn gram flour.
  3. Get 1/4 t of spn carom seeds.
  4. Provide 1/2 t of spn cumin and coriander powder.
  5. Provide 1-2 of green chillies finely chopped.
  6. Provide 1 t of spn ginger paste.
  7. Prepare of Salt.
  8. Take of Sugar a pinch (optional).
  9. You need 1 pinch of Asafoetida.
  10. Prepare of Oil.
  11. Take 1 t of spn lemon juice.
  12. Get leaves of Chopped coriander.
  13. Provide 5-6 of Curreyleaves.
  14. Take 1/2 t of spn mustard and cumin seeds.
  15. Take 1/4 t of spn turmeric powder.
  16. Prepare 2 cup of wheat flour.

Steps to make Gobhi Paratha:

  1. Clean and wash cauliflower. Dry with kitchen towel. And Grat it..
  2. Add wheat flour in large mixing bowl, add salt and 1 t spn oil in it and knead a soft dough with Luke warm water..
  3. Heat 1 tb spn oil in kadhai, add cumin, mustard seeds in it, when it crackle add Asafoetida in it.Then add green chillies, ginger paste, curry leaves in it stir it..
  4. Add grated cauliflower in it, mix it well then add gram flour, salt, turmeric powder and let it cook.stir in between then add sugar, cumin - coriander powder in it. Again cover and cook it for 2-3 minutes. Off the flame add lemon juice and chopped coriander leaves. Let it cool.
  5. Pick small ball from dough and roll it. Take small ball from cauliflower stuffing in it. Pack it and again roll it..
  6. Heat griddle and shallow fry paratha pouring oil from sides. Fry crisper.
  7. Serve hot with pickle or sauce or chutany..
  8. Ideal for breakfast with tea..

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