Simple Way to Make Favorite Spaghetti with tomato, chilli & garlic #mycookbook

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Before you jump to Spaghetti with tomato, chilli & garlic #mycookbook recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all understand that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. However, we do not always have the time or the energy that this type of lifestyle demands. Working out at the gym isn't something people want to do when they get off from work. People crave salty and sweet, not veggies (unless they are vegetarians). You will be pleased to discover that becoming healthy doesn't have to be hard. If you are diligent you'll get all of the activity and healthy food you need. Here are some tips to be as healthful as possible.

Consider the stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the rest of the way. So many people choose the elevator over hiking even a single flight of stairs. Even if you only have one flight to climb, climbing along it during the day is a great way to get additional exercise.

There are all sorts of activities that you can do to get healthy. Extensive gym visits and narrowly defined diets are not always the answer. It is the little things you choose each day that really help you with weight loss and becoming healthy. Make shrewd choices every day is a great start. Getting as much physical exercise as you possibly can is another factor. The numbers on the scale aren't the only indication of your health levels. You need to help to make your body as strong as possible.

We hope you got benefit from reading it, now let's go back to spaghetti with tomato, chilli & garlic #mycookbook recipe. To make spaghetti with tomato, chilli & garlic #mycookbook you need 10 ingredients and 5 steps. Here is how you do it.

The ingredients needed to make Spaghetti with tomato, chilli & garlic #mycookbook:

1. Take 75-100 g of spaghetti per person.
2. Use Tin of chopped tomatoes.
3. Take 1 of onion finely chopped.
4. You need of Fresh red chillis to your taste, I used used 2 hot ones.
5. Get 4 cloves of Fresh garlic, chopped to your taste, I used 4.
6. Take 1 tbsp of tomato paste.
7. Provide of Olive oil.
8. Use of Salt and pepper.
9. Use of Parmesan.
10. Provide of Fresh Basil.

Instructions to make Spaghetti with tomato, chilli & garlic #mycookbook:

1. Put olive oil into a cold pan, add chopped onion and heat gently, increase heat slowly and cook until translucent. Add tomatoes, chilli, tomato paste and garlic. Bring to a simmer and cook for 20 mins..
2. Bring a large pan of salted water to a rolling boil. Boil the spaghetti until al dente..
3. Season the sauce. Drain the pasta..
4. Add the pasta to the sauce, stir to coat and serve..
5. Garnish with Parmesan and fresh Basil.

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